I tried hypnotherapy to help me with a few demons, I call them, that haunt me daily. I’ve been through so much in my life, and have practiced poor coping mechanisms that have only left me frustrated, depressed, and searching. Amanda taught me to tap into deeper parts of my mind and to re-wire aspects that brought about real change. I won’t lie, I experienced some painful and heartfelt emotions during our sessions; but Amanda, a consummate professional, made me feel strong, secure, and trusting. I was worried about being judged. I was ashamed of my weaknesses. Amanda taught me self-hypnotism (at a basic level), which I continue to use regularly to induce sleep, calm my brain, and improve meditation. Learning to self-hypnotize is an important practice to maintain balance. I went into our sessions fully aware that things take time. Having an open mind and allowing the process to work is key, and I am forever grateful. The demons are still there, but they are weak and in a place that no longer cause me angst or suffering. I’m stronger, and so much happier. I cannot express words to convey how appreciative and free I feel emotionally and physically.
When I share my journey with others, or hear how someone is feeling frustrated with any aspect of their lives– I encourage them to try hypnotism, and if they live in the Rochester area, to call Amanda.
Forever thankful,