Get To Know Us
We bring diverse tools to the table to treat each client
as an individual and meet their health needs.
We believe that each person should be viewed as a whole system, not just each piece of the system. We are knowledgeable in a wide range of modalities to offer our clients comprehensive muscular work for their individual needs. Our goals are to combine our diverse treatment options to expedite healing and achieve balance in the body system.
Amanda Fite, LMT, CHt
Amanda has a passion and purpose in life to help others. With almost 20 years of massage experience, she strives to be a well rounded massage therapist and hypnosis practitioner. She constantly seeks out education in all realms of bodywork, movement and human behavior.
Her education includes:
- 1000 Certification in Massage Therapy from OSTM (2002)
- NYS Licensed (2003)
- Medical Massage Certified (2004)
- James Waslaski Myofascial Release Course (2007)
- 500 Hour Certification in Hypnotherapy from The Hypnotherapy Academy of America (2017)
- Massage Cupping Certified from ACE Massage Cupping (2018)
- Reiki Level II Certified (2005)
- Functional Movement Systems Breathing Therapy Certified (2018)
- CrossFit Level 1 Certified Trainer (2015)
- Associates in Business Management from MCC (2010)
- Bachelors of Science in Psychology from SUNY Brockport (2012)
- Certified Personal Trainer (2020)
Cate McNelis, LMT
Cate believes in providing her clients with a holistic therapeutic approach that contributes to their overall health and happiness. She graduated from Onondaga School of Therapeutic Massage in 2018, after working for several years in a corporate setting.
Cate has experience in western bodywork modalities including Swedish, deep tissue, myofascial release, lymph drainage, and sports massage, Cate works to help clients manage symptoms ranging from migraines to autoimmune disorders. Cate loves working with pre/post natal clients, clients that struggle with head, neck, and shoulder issues as well as oncology patients.
Brad Larew, LMT
As a lifelong athlete and coach, Brad has experienced first hand how injuries and day-to-day strain can affect, not only the ability to pursue one’s passions, but the ability to comfortably perform life’s most basic activities.
Since graduating from the Onondaga School of Therapeutic Massage in 2010, he has focused his practice on helping to improve the quality of life for his clients through Injury Rehabilitation and Functional Movement Restoration. With a desire to more fully understand the human body, how it moves, and how to help it heal, Brad returned to school receiving his Bachelor’s Degree in Kinesiology from the SUNY College at Brockport in 2015.
Through a combination of deep tissue, orthopedic, and sports massage techniques, Brad is excited to help the Rochester community get back to the activities they love with less pain and more smiles!