Massage Therapy, Bodywork, and More For Individual Needs
At FORM Massage Therapy & Integrative Health, we strive to help each of our patients reach their physical, spiritual and emotional goals through hypnosis, energy work and several bodywork modalities.Our Massage & Health Services »
|F||Function, what is your function here on this earth/what is your purpose in life? Forever in the search for your purpose or to fulfill the purpose once it is found.|
|O||Oneness, each and every one of us and all the beings/plants are connected to each other. If we imagine each of us is a single drop of water, a single drop cannot create very much change, but if we all come together as the ocean or a river we can create powerful positive (or negative) change.|
|R||Resilient- Understanding your personal power and the ability to use it while still maintaining understanding, empathy and respect for others. Like the branches of a tree you are flexible enough to ride out a wind storm while maintaining a firm root system in the ground.|
|M||Mindful, bringing peace and focus into each piece of your day. Start to finish, stay present, stay in the moment as they happen, stay with each emotion as they happen, grow, learn and play mindfully.|
We bring diverse tools to the table; treating each client as an individual to meet their muscular health needs.
Medical massage allows the practitioner to assess the muscle tissue and use modalities the body is best responding to.
Hot Stone Massage
Hot stones induce deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Pregnancy massage focuses on addressing the special needs of expecting women.
Deep Tissue Massage
Deep tissue is a technique used to relieve both muscles and connective tissue below the surface.
Cupping allows the fascia to be pulled away from the muscle to allow stagnant fluids to vacate the area and the muscle tissue to relax.
Energy therapy to balance energy systems and chakras to facilitate healing.
A treatment to retrieve excess deep ear wax out of the ear canal comfortably utilizing heat.
Hypnosis allows you to have more control over your experience in life.
1 on 1 Intention Setting
This session includes a full worksheet for setting intentions, coaching for how to find what you really want in life.
Wellness sessions for corporate groups. Contact us for more information.
Infrared saunas can produce the same infrared heat produced by the sun that is required for all living things for optimum health.
What others are saying
I tried hypnotherapy to help me with a few demons, I call them, that haunt me daily. I’ve been through so much in my life, and have practiced poor coping mechanisms that have only left me frustrated, depressed, and searching. Amanda taught me to tap into deeper parts of my mind and to re-wire aspects that brought about real change. I won’t lie, I experienced some painful and heartfelt emotions during our sessions; but Amanda, a consummate professional, made me feel strong, secure, and trusting. I was worried about being judged. I was ashamed of my weaknesses. Amanda taught me self-hypnotism (at a basic level), which I continue to use regularly to induce sleep, calm my brain, and improve meditation. Learning to self-hypnotize is an important practice to maintain balance. I went into our sessions fully aware that things take time. Having an open mind and allowing the process to work is key, and I am forever grateful. The demons are still there, but they are weak and in a place that no longer cause me angst or suffering. I’m stronger, and so much happier. I cannot express words to convey how appreciative and free I feel emotionally and physically. When I share my journey with others, or hear how someone is feeling frustrated with any aspect of their lives– I encourage them to try hypnotism, and if they live in the Rochester area, to call Amanda. Forever thankful,
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