CTRLCare behavioral health is the #1 alcohol rehab in New Jersey with the best addiction treatment specialists and a world-class recovery center. While no two addiction situations are ever the same, we handle each client with a personalized treatment plan and guide them towards sobriety safely and in a pain-free manner.
How Do I Handle Triggers?
Triggers include feelings of shame, guilt, anger, regret, depression, anxiety, etc. Inconsistency, loss of control, heartbreak, and losing a job or a loved one can also trigger recovering addicts to use drugs. As the best drug and alcohol rehab, we teach our clients to overcome their stress and fear via effective coping mechanisms like meditation, exercise, eating a healthy diet, etc.
We also advise our clients to avoid specific places, people, and situations, which can trigger drug or alcohol use. If you suffer from trauma, PTSD, or other mental health problems, signing up for ongoing care programs at your rehab can harness you from relapsing in the long term.
There are several healthy and reliable ways of coping with triggers. As long as you can identify your triggers, you can correct and manage any stressful situation you might face. Developing self-awareness can help you understand the triggers around you to use rational methods to overcome your harmful biological and psychological urges. Other safe ways to manage triggers include getting plenty of rest, signing up for counseling, spending time with positive people, joining a support group, etc.
Is My Addiction Bad Enough?
Do not wait for you to hit rock bottom to begin the treatment. If you’re not sure hether you need professional help to get clean or not, you probably do. If you suffer from heroin or opioid abuse, you must attend addiction treatment without a doubt. Here are a few signs that warn the need for addiction treatment:
- Lack of control
- Desire to quit but unable to do so.
- Spending too much time trying to acquire drugs or alcohol
- Experiencing cravings or withdrawal symptoms when you stop the drugs using for a few hours.
- Lack of responsibility and facing problems with relationships
It is not uncommon for individuals experiencing addiction to view their situation objectively and admit that they have a problem. If your drug-using patterns impact your life severely, you need to come to terms with your situation. Doing so will place you on the right path to sobriety.
How Do I Choose A Rehab For My Recovery?
Make sure to join one of the JCAHO-accredited drug treatment centers to receive the best care and support in recovery. Check the success rates of different addiction recovery facilities, and join the one with the lowest relapse percentage. Get help for addiction from a facility that offers top alcohol and drug programs and has an excellent clinical team to guide you in recovery.
Call us at 609-237-0088 to verify your insurance with the #1 alcohol rehab in New Jersey. CTRLCare behavioral health is a leading addiction treatment facility with an excellent team of therapists, physicians, RNs, and psychiatrists. We help our clients overcome their behavioral shortcomings and mental health problems and attain a safe and speedy recovery.